Orange Creamsicle Chia Pudding

If you’re looking for a fresh and easy chia pudding recipe that feels like a treat but is secretly healthy, this orange creamsicle chia pudding is about to be your new go-to. It's creamy, citrusy, and full of nostalgic flavor that reminds me of those classic orange creamsicle pops from childhood.

Whether you're trying to meal prep your breakfasts or want a high-protein snack without cooking, this recipe checks all the boxes.

Chia pudding has become popular for good reason. It's versatile, nutrient-dense, and perfect for anyone needing a quick grab-and-go option. The orange creamsicle version gives it a fun twist, especially when paired with toppings like coconut flakes or sliced fruit.

I love making a few jars at a time and keeping them in the fridge for the week. You can even pair it with scrambled eggs, salted caramel French toast, or savory muffins for a more complete breakfast. It also makes a great after-school snack or light dessert when you want something refreshing.

What is Orange Creamsicle Chia Pudding?

Orange creamsicle chia pudding is a modern take on a nostalgic flavor combination: orange and vanilla. The “creamsicle” part comes from the classic frozen treat that combined sweet orange sherbet with a creamy vanilla center.

This chia pudding captures that flavor in a healthy, high-protein snack or breakfast option that requires no cooking. At its core, this is a type of overnight chia pudding, made by combining chia seeds with a liquid base and letting them sit for several hours until the mixture becomes thick and pudding-like.

The orange creamsicle version uses orange juice, milk, yogurt, and vanilla extract to get that signature taste and creamy texture. It’s perfect for those who love easy chia pudding recipes but want something a little more exciting. Plus, it’s gluten-free and can be made dairy-free depending on the milk and yogurt you choose.

Ingredients to Make this Orange Creamsicle Chia Pudding

Each ingredient in this chia pudding adds something special. From the creaminess of Greek yogurt to the sweetness of fresh orange juice, it’s all about balance and flavor. Here's what you'll need and why each ingredient matters:

Fresh orange juice – Provides that bright, citrusy flavor that makes this pudding taste like an orange creamsicle. I always recommend fresh-squeezed for the best flavor.

Plain Greek yogurt – Adds a creamy, rich texture and gives the pudding a boost of protein. It also balances the sweetness from the juice and honey.

Milk of choice (like almond milk) – Helps to thin out the pudding and adds extra creaminess. You can use almond milk, oat milk, or even dairy milk based on your preference.

Vanilla extract – This is key to that “creamsicle” flavor. It enhances both the citrus and creamy notes in the pudding.

Honey – A natural sweetener that adds just the right amount of sweetness without overpowering the other flavors.

Chia seeds – The star of the show! These little seeds expand when soaked, creating a pudding texture. They're packed with fiber, omega-3s, and protein.

Optional toppings: coconut flakes, sliced fruit, Greek yogurt – These add texture and visual appeal to the pudding. Feel free to get creative here.

How to Make Healthy Orange Creamsicle Chia Pudding

Making orange creamsicle chia pudding is incredibly easy, even for beginners. It doesn’t require any cooking and only takes about 5 minutes of prep time. Here’s how you do it, step by step.

Mix the wet ingredients

In a bowl or jar, add the orange juice, Greek yogurt, milk, vanilla extract, and honey. Whisk everything together until smooth and well combined.

Add the chia seeds

Pour the chia seeds into the mixture and stir them in thoroughly. Make sure they are fully incorporated so they don’t clump up later.

Let it sit

Let the mixture sit for about 10 minutes at room temperature. This allows the chia seeds to begin absorbing the liquid and expanding.

Stir again

After the initial 10 minutes, give it another good stir. This ensures the chia seeds are evenly distributed and prevents clumping.

Refrigerate

Cover your jar or container and place it in the fridge for at least 4 hours, or overnight. The longer it sits, the thicker it becomes.

Serve and top

When ready to eat, stir again and divide into individual jars or bowls. Add your favorite toppings like coconut flakes, sliced oranges, or a dollop of Greek yogurt.

Tips for Making this Easy Chia Pudding Recipe

• Use fresh orange juice for the best flavor—store-bought versions can be overly sweet or too acidic.
  
• Stir the chia seeds twice: once when first mixing, and again after 10 minutes.
  
• If your pudding is too thick the next morning, stir in a splash of milk to loosen it up.
  
• For extra protein, add a scoop of vanilla protein powder to the mix.
  
• If you’re dairy-free, go for a plant-based yogurt like almond or coconut.
  
• Layer it in jars with extra fruit for a parfait-style breakfast.
  
• Keep it stored in the fridge for up to 4–5 days.
  
• Want it sweeter? Add a little extra honey or even a bit of maple syrup.
  

Frequently Asked Questions

Can I make orange creamsicle chia pudding without yogurt?

Yes! If you prefer not to use yogurt, you can substitute it with a plant-based yogurt or simply use more milk. The pudding may be slightly less creamy, but it will still taste great and set properly with the chia seeds.

How long does chia pudding last in the fridge?

Chia pudding can be stored in an airtight container in the refrigerator for up to 5 days. Just make sure to stir it well before serving, especially if it has been sitting for a couple of days. This makes it perfect for meal prep!

Can I use store-bought orange juice?

You can, but I recommend using fresh orange juice for the best flavor. Store-bought juice can sometimes contain added sugar or preservatives that alter the taste. If you do use bottled juice, go for one that’s 100% juice with no added sugar.

Can I make this with other citrus fruits?

Yes! This recipe works well with other citrus fruits like blood orange, mandarin, tangerine, or even a mix of citrus juices. Just be sure to use freshly squeezed juice for the best flavor.

What’s the best jar or container to store chia pudding in?

I recommend using small glass jars with airtight lids, such as 8-oz mason jars or reusable meal prep containers. These make it easy to portion your pudding, stack them neatly in the fridge, and take them on the go. Wide-mouth jars work best because they’re easier to fill and eat from.

Have you tried orange creamsicle chia pudding? Then make sure to rate and review this recipe! It helps others find this fun and healthy treat, and I’d love to hear how it turned out for you. Feel free to get creative with toppings and make it your own!